Physical Requirements
At Nat Hab, we provide access to some of the most wondrous nature encounters the world has to offer. Many take place in destinations that are wild and remote, with varying physical demands and limited medical facilities. All trips may not be suitable for every traveler. In order to participate in this itinerary, travelers must comfortably and reliably be able to execute all physical requirements as noted below.
Level of Difficulty
- Easy to Moderate
Trip Pace
3 locations in 8 days
Travelers must be able to hike 1 mile unassisted along a variety of terrain and should expect to walk a total of 1-4 miles per day
Hikes range from 1-3 miles each; travelers should expect 2-5 hours of physical activity on several days
Most hikes are at a leisurely pace with guided interpretation
Terrain can be hilly, rocky and uneven
For hikes longer than 1 mile, shorter alternatives may be available and all hikes are optional
Longer hikes may be offered for more active travelers at some locations
This adventure includes two half days of flatwater river kayaking of approximately 3 to 4 hours each with breaks
This trip is suitable for those with little to no paddling experience, but guests should be willing to paddle up to 2 hours at a time in order to participate fully
Travel by sprinter van and train
Transport is mostly on paved roads, with some well-maintained dirt roads
Not appropriate for travelers using wheelchairs, walkers or canes
Generally warm, dry and sunny; daytime temps range from 65–90°F
Evenings and mornings cool to the low 50s–60s°F
Water temps typically hover around 70–75°F
Strong wind and light rain showers possible on the river; storms are infrequent but can occur
