My mother grew up in a rural area in Wisconsin. On our walks when I was young—whether it was near her childhood home or where we then lived in the city—she...
My mother grew up in a rural area in Wisconsin. On our walks when I was young—whether it was near her childhood home or where we then lived in the city—she...
Nature’s got a lot going for it—and for us. Seeing a breathtaking landscape or experiencing a natural phenomenon typically leaves us feeling appreciative,...
We know that having had exposure to nature as a child makes you a healthier adult—both mentally and physically. Several scientific studies have proven that...
On New Year’s Day, rather than making resolutions, I have a better suggestion: go outside and take a walk. Or don’t take a walk, but just go outside. You...
Today, the average American child is by far an indoor creature, spending only four to seven minutes a day in unstructured play outdoors and more than seven...
Decades of research have proven that nature is good for us, whether we’re children or in our senior years. From attention deficit disorder to anxiety, and...
Nature deficit disorder in children has become widely known, thanks to author Richard Louv and his popular books, Last Child in the Woods: Saving Our Children...
I have always loved forests. I don’t know where that comes from. But whenever I’m in one, I feel as though I can finally breathe in the way I was meant to...
By now, you’re probably well versed in the many scientific studies out there that provide proof of how your health improves when you spend time in green...
The first time you see a lion on the great plains of Africa, it fills you with wonder. While watching a grizzly bear catch salmon at Brooks Falls in Alaska,...
Walking was a favored activity among many of our nation’s greatest nature writers and thinkers—Benjamin Franklin, Henry David Thoreau, John Muir and Albert...
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