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Explore lush rainforests, snorkel from pristine beaches, and cruise the legendary canal
Day 1: Panama City / Colon / Embark Ship
Our Panama-Costa Rica small ship cruise begins in Panama's capital city. From here, we’ll drive to Colon to board National Geographic Sea Lion and set sail for the first part of our Panama Canal transit, anchoring in Gatun Lake for the night.
Day 2: Gatun Lake / Panama Canal Transit
Board Zodiacs for Barro Colorado Nature Monument in Lake Gatun. The island is inaccessible to most travelers and, by special arrangement, guides from the Smithsonian Tropical Research Institute accompany us through the tropical forest that so challenged the builders of the Canal. We then reboard the ship to continue our crossing. A daylight transit cannot be guaranteed since cargo ships have priority over passenger ships. The Canal, however, is dramatically lit at night.
Day 3: Gulf of Panama Islets
Explore a cluster of islands in the Gulf of Panama via Zodiac or kayak. It’s a wonderful introduction to the region’s varied birdlife. Observe large numbers of roosting and nesting seabirds: magnificent frigate birds, brown pelicans and blue-footed boobies of Galápagos fame.
Day 4: Isla Coiba National Park
Isla Coiba is one of Panama’s most remote national parks, where you may hike the tropical, moist forest trails. The area is also perfect for swimming and snorkeling amid tropical fish. Our staff will assist both novice and expert snorkelers alike. For those preferring a drier clime, our Naturalists take underwater footage, which animates our evening gathering in the lounge.
Day 5: Golfo Dulce, Costa Rica
Today we make our first landfall in Costa Rica. At Casa Orquideas, a privately owned garden accessible only by boat and special invitation, see a profusion of orchids; and look for tanagers, parrots and gaudy toucans. Later, explore the forested bay of Golfo Dulce, ideal for kayaking or swimming.
Day 6: Osa Peninsula
The National Geographic Sea Lion anchors off the remote Osa Peninsula and the environs of Corcovado National Park. Our exact landing spot for the day will depend on sea conditions. You may swim in waterfall pools, horseback ride or kayak. Trek through the rain forest for a chance to see three species of monkey in one day: howler, spider and squirrel!
Day 7: Manuel Antonio National Park
The abundant wildlife here is most active in the early morning, so we are sure to get an early start. Lethargic three-toed sloths can be easy to spot, but it often takes the expert eye of a Naturalist to point out monkeys or vividly colored birds as they zip through the forest. In the afternoon, explore Costa Rica’s beautiful coast where we’ll find a great spot for a final hike or swim.
Day 8: Herradura / Disembark / San Jose
Disembark National Geographic Sea Lion this morning in Herradura and drive to the airport for flights home, or on to other adventures.
Note: This itinerary should serve as a guideline only, and that the actual stops are determined by weather, wildlife activity, and a host of factors in order to provide the best possible experience. This flexibility is what makes traveling on our nimble expedition ships so much more rewarding than on a large vessel with a locked voyage plan. Some itineraries travel in reverse.
Our Panama-Costa Rica small ship cruise begins in Panama's capital city. From here, we’ll drive to Colon to board National Geographic Sea Lion and set sail for the first part of our Panama Canal transit, anchoring in Gatun Lake for the night.
Day 2: Gatun Lake / Panama Canal Transit
Board Zodiacs for Barro Colorado Nature Monument in Lake Gatun. The island is inaccessible to most travelers and, by special arrangement, guides from the Smithsonian Tropical Research Institute accompany us through the tropical forest that so challenged the builders of the Canal. We then reboard the ship to continue our crossing. A daylight transit cannot be guaranteed since cargo ships have priority over passenger ships. The Canal, however, is dramatically lit at night.
Day 3: Gulf of Panama Islets
Explore a cluster of islands in the Gulf of Panama via Zodiac or kayak. It’s a wonderful introduction to the region’s varied birdlife. Observe large numbers of roosting and nesting seabirds: magnificent frigate birds, brown pelicans and blue-footed boobies of Galápagos fame.
Day 4: Isla Coiba National Park
Isla Coiba is one of Panama’s most remote national parks, where you may hike the tropical, moist forest trails. The area is also perfect for swimming and snorkeling amid tropical fish. Our staff will assist both novice and expert snorkelers alike. For those preferring a drier clime, our Naturalists take underwater footage, which animates our evening gathering in the lounge.
Day 5: Golfo Dulce, Costa Rica
Today we make our first landfall in Costa Rica. At Casa Orquideas, a privately owned garden accessible only by boat and special invitation, see a profusion of orchids; and look for tanagers, parrots and gaudy toucans. Later, explore the forested bay of Golfo Dulce, ideal for kayaking or swimming.
Day 6: Osa Peninsula
The National Geographic Sea Lion anchors off the remote Osa Peninsula and the environs of Corcovado National Park. Our exact landing spot for the day will depend on sea conditions. You may swim in waterfall pools, horseback ride or kayak. Trek through the rain forest for a chance to see three species of monkey in one day: howler, spider and squirrel!
Day 7: Manuel Antonio National Park
The abundant wildlife here is most active in the early morning, so we are sure to get an early start. Lethargic three-toed sloths can be easy to spot, but it often takes the expert eye of a Naturalist to point out monkeys or vividly colored birds as they zip through the forest. In the afternoon, explore Costa Rica’s beautiful coast where we’ll find a great spot for a final hike or swim.
Day 8: Herradura / Disembark / San Jose
Disembark National Geographic Sea Lion this morning in Herradura and drive to the airport for flights home, or on to other adventures.
Note: This itinerary should serve as a guideline only, and that the actual stops are determined by weather, wildlife activity, and a host of factors in order to provide the best possible experience. This flexibility is what makes traveling on our nimble expedition ships so much more rewarding than on a large vessel with a locked voyage plan. Some itineraries travel in reverse.



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